Breathwork for Deep Emotional Release.
Book a package of 1 or 3 private breathwork sessions. Breathwork is powerful for facilitating emotional and energetic release as well as deeper connection to Self and Source ↓
75-minute session: $165.00
Package of 3: $425.00 (Save $70)
After scheduling, you will receive an email with a couple of prep questions, as well as your invoice, wavier and a hello!
Session Format:
Breathwork sessions involve 10-15 minutes of talking and guided warm-up, 45 minutes of active, belly-chest breathing while I hold the energetic and intuitive space, followed by 20 minutes of guided meditation, sound healing, and discussion to integrate. Breathwork can open and connect us with expanded states of awareness or even the Divine in a gentle, yet slightly altered state. This can allow for deep relaxation, awareness of dreamtime or a lucid dream like waking state, and for the release of long stored emotions, processing, letting go and an opening for love to do it’s work.
Sessions can be deep and emotionally cathartic or gentle and energizing.